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      <image:title>Our Therapists - Cody Leigh, LMT</image:title>
      <image:caption>MA70080516 Licensed Massage Therapist, WA State Cody brings a thoughtful, technique-rich approach to bodywork that fits well with the individualized care we offer at Human Body Works. He trained at the Colorado Institute of Massage Therapy and has been licensed since 2021. Since then, he’s refined his craft across chiropractic and rehabilitation clinics, integrative wellness practices, and spa settings. That range gives him an unusually well-rounded skill set, so he can meet clients wherever they are, from injury recovery to event training to chronic tension to a much-needed hour of quiet. Cody is certified in Neuromuscular Therapy through the IANMT, Integrative Techniques (including MET, hydrotherapy, and cryotherapy), Sports Massage, ACE Cupping, and most recently Forearm Fusion, a specialty routine that lets him deliver deeper, more sustained pressure without losing precision. He’s equally comfortable in deep tissue, Swedish, trigger point therapy, and straightforward relaxation work, and he pulls from whichever toolkit the session calls for. What clients tend to notice first is how closely he listens. For Cody, intake isn’t a formality. It’s where he starts building the session around what your body actually needs that day. Detailed notes, clear communication, and a willingness to adjust in real time are hallmarks of his practice. Outside of the treatment room, Cody holds a BA in Creative Writing from Southern New Hampshire University, which shows up in the clarity and care he brings to every client conversation.</image:caption>
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      <image:title>Our Therapists - Heidi Cope MS, LMT, BCTMB, CSCS</image:title>
      <image:caption>MA61079674 Licensed Massage Therapist, WA State NCTMB Board Certified in Massage Therapy Heidi has a Master's degree in Kinesiology and graduated with honors from her massage school. She has also earned the National Board Certification in Massage &amp; Bodywork, the highest recognition in this field. Heidi continually advances her education with certifications as a strength and conditioning specialist (CSCS) and in "taping and scraping" techniques from Rock Tape and Graston systems. Additionally, she is trained in therapeutic myofascial cupping and specializes in recovery from injuries. Heidi is SportStretch® certified and offers a unique mat stretch sequence as a standalone service or alongside a massage. As a recreational athlete and mother to rowing and cycling competitors, she understands the demands of sports and the recovery needed for training. She is eager to help athletes at all levels. Experience the benefits of expert sports massage therapy at Human Body Works PLLC. Our specialized massages support athletic performance, expedite recovery, and help prevent injuries.</image:caption>
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      <image:title>Our Therapists - Elizabeth Weber LMT</image:title>
      <image:caption>MA61446935 Licensed Massage Therapist, WA State Elizabeth is a skilled massage therapist with 8 years of experience in therapeutic bodywork and a strong dedication to holistic wellness. She earned her diploma from the Cortiva Institute’s School of Massage Therapy and has developed a wide range of skills. Her expertise includes treatment planning, myofascial release, neuromuscular therapy, and dynamic cupping. She is also experienced in prenatal and oncology massage, hot stones, and lymphatic drainage, allowing her to offer personalized care for each client. In her previous roles at Hand and Stone in West Melbourne as Lead LMT and at Massage Luxe in St. Petersburg, Elizabeth was known for being professional and friendly. She was skilled at assessing clients' needs, ensuring that every treatment was tailored effectively. Elizabeth also has leadership experience at RSA Securities and The rSmart Group, where she honed her problem-solving skills. This background enhances her massage therapy, combining technical expertise with compassionate care.</image:caption>
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      <image:title>Our Therapists - Amy Murry BAS, LMT, BCTMB</image:title>
      <image:caption>Washington State Licensed Massage Therapist License #00012268 Oregon Licensed Massage Therapist License #27644 NCTMB Board Certified in Massage Therapy #861728 Amy is the founder of Human Body Works and is in her 30th year of massage therapy. Sports massage and injury treatment are Amys focus. Amy works with recreational athletes, colleges, Olympic hopefuls and many Olympians. She is an active member of many USA World Sports Teams, specifically USA Swimming, USA Wrestling and USA Track and Field. Amy has had the honor of being named to 6 Olympic and Paralympic Teams a sports massage therapist. Athletic herself, she understands the training, commitment, and recovery it takes to achieve goals in life and sport. Amy travels with professional, collegiate, and national teams regularly and has limited days in the clinic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://humanbw.com/stretch-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5881366e17bffcdf83aa6208/78973aab-f1c0-4cf8-bad5-e8e03bfa8607/IMG_8266.JPG</image:loc>
      <image:title>Stretch</image:title>
      <image:caption>Heidi Cope LMT in a SportStretch® session</image:caption>
    </image:image>
  </url>
</urlset>

